Why and How To Use: Yoga Straps – Ellie
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No matter your level of experience, a yoga strap (or belt) can be useful for your practice. They aid you in reaching difficult poses, and over time will help you increase your flexibility and alignment. Their benefits include
No matter your level of experience, a yoga strap can be useful for your practice. They aid you in reaching difficult poses, and over time will help you increase your flexibility and alignment.
I don't wear undies to the gym – it's so much more comfortable
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