Wide-Legged Forward Bend With Chest Stretch
4.6 (794) In stock
![](https://media1.popsugar-assets.com/files/thumbor/kNWSL-8DKl0naMFa5OcLS2pGzRU/fit-in/728xorig/filters:format_auto-!!-:strip_icc-!!-/2013/12/23/684/n/1922729/c3544fcea97eca62_wide-legged-forward-bend/i/Wide-Legged-Forward-Bend-With-Chest-Stretch.jpg)
This pose stretches out your tight pectoral muscles, "which are chronically contracted thanks to all that hard work you've been focusing on," said
Working or studying on a computer all day takes its toll. These yoga poses will release the tension and soreness in your back, hips, chest, and more.
![](https://www.ommagazine.com/wp-content/uploads/2021/06/360-3.jpg)
Yoga Anatomy: Wide-Legged Seated Forward Bend (Upavista Konasana)
![](https://gethealthyu.com/wp-content/uploads/2021/11/yoga-for-back-pain-1.png)
Yoga For Back Pain: 10 Poses To Try, Why It Works, And More
![](https://www.athletico.com/wp-content/uploads/2016/06/stretch-of-the-week-2-june-chair-forward-fold-608x608.png)
Stretch of the Week: Chair Forward Fold - Athletico
![](https://ultra.ba/wp-content/uploads/2019/10/Seated-Spinal-Twist.jpg)
Joga poze koje obećavaju olakšanje ukoliko stalno sjediš ispred računara - Ultra Magazin
![](https://www.yogateket.com/image/original/wide_legged_forwardbend_pose.jpg)
Prasarita Padottanasana - Wide-Legged Forward Bend Pose - YOGATEKET
Prep for a wide legged forward fold or prasarita padottanasana — Yoga With Olivia
![](https://www.siddhiyoga.com/wp-content/uploads/2022/03/benefits-of-wide-legged-forward-bend-pose.jpg)
Prasarita Padottanasana or Wide Legged Forward Bend
![](https://images.everydayhealth.com/images/pain-management/back-pain/7-best-yoga-poses-to-soothe-back-pain-03-1440x810.jpg)
Yoga For Back Pain: 10 Poses To Try, Why It Works, And More
![](https://media.yogauonline.com/app/uploads/2021/04/06035910/fotolia_97683531_subscription_monthly_m-1.webp)
Breathe Like a Starfish: New Light on WideLegged Forward Bend (Prasarita Padottanasana) - YogaUOnline
![](https://manflowyoga.com/wp-content/uploads/2018/10/Man-Flow-Yoga-Pose-Guide-Wide-Legged-Foward-Fold-Technique-Walkthrough-800-Photo-credit-2018-Dennis-Burnett-Photography.jpg)
Wide-legged Forward Fold - Man Flow Yoga Pose Guide
![](https://sensational-yoga-poses.com/0-images/seated-wide-leg-front-fold-4.jpg)
Wide Leg Forward Bend
![](https://i.ytimg.com/vi/SkHPzXiIY3k/maxresdefault.jpg)
WIDE LEG FORWARD FOLD YOGA POSE VARIATIONS
![](https://adventureyogaonline.com/wp-content/uploads/2021/05/Prasarita-Padottanasana-wide-legged-forward-fold.jpg)
How to do Prasarita Padottanasana – Benefits & Pose Breakdown - Adventure Yoga Online
One Full Body Stretch - Forward Fold Flexibility
Forward Fold Partner Stretch - Athletico
- Leather Adjustable Padded Replacement Shoulder Strap with Metal Swivel
- Buy T he Rise and Fall of the Emerald Tigers: Book Online at Low
- Cotton On Rib Racer Midi Dress 2024, Buy Cotton On Online
- Blackpink Unveils 'Born Pink' World Tour Dates
- 90 Degree By Reflex Womens Lightweight, Full Zip Running Track
- Women's Adicolor 3D Trefoil Track Pants