Yoga With Laura: Deep Squat Pose - Laura Meihofer
4.5 (504) In stock
![](https://laurameihofer.com/wp-content/uploads/2021/02/Laura-Meihofer-pelvic-floor-physical-therapist-pt-yoga-instructor-deep-squat-yoga-pose-1-e1613094563329.jpg)
Place your feet fairly flat on the wall with your knees at about a 90 degree angle. Next, slowly work to scoot your bottom down towards the wall until you reach a comfortable hip opening position, where your feet are relaxed against the wall. Drop your knees open slightly to encourage opening through the pelvic floor.
![](https://laurameihofer.com/wp-content/uploads/2020/01/Laura-Meihofer-pelvic-floor-physical-therapist-pt-yoga-instructor-deep-squat-yoga-pose-1024x731-1.jpg)
Yoga With Laura: Deep Squat Pose - Laura Meihofer
![](https://laurameihofer.com/wp-content/uploads/2021/02/deep-squat-yoga-pose-laura-meihofer-step3.jpg)
Yoga With Laura: Deep Squat Pose - Laura Meihofer
![](https://laurameihofer.com/wp-content/uploads/2020/01/deep-squat-yoga-pose-laura-meihofer-step1-561x1024-1.jpg)
Yoga With Laura: Deep Squat Pose - Laura Meihofer
![](https://laurameihofer.com/wp-content/uploads/2021/02/deep-squat-yoga-pose-laura-meihofer-modification3-variation3.jpg)
Yoga With Laura: Deep Squat Pose - Laura Meihofer
![](https://laurameihofer.com/wp-content/uploads/2021/02/deep-squat-yoga-pose-laura-meihofer-modification2-variation2.jpg)
Yoga With Laura: Deep Squat Pose - Laura Meihofer
Queen of Peaches JUST SQUAT Yoga Leggings
Queen of Peaches JUST SQUAT Yoga Leggings – Queen of peaches
How To Do Yogi Squat Post - Get Healthy U
LEOHEX Womans Sports Leggings Transparent Squat Proof Yoga Soft Jogging Fitness
- X-CHENG Fleece Lined Tights Sheer Women - Fake
- Michael Kors Men's Quilted Full-Zip Puffer Jacket, Created for Macy's - Macy's
- Wacoal America on X: Halo Lace Underwire provides comfort
- D_NQ_NP_919306-MLB70115992831_062023-O.webp
- Mujer - Ver la serie online completas en español
- Women's Circadia Waterproof Boot Syrup/Boysenberry