Women get same exercise benefit as men, with less effort, study

A new study finds that women experience greater benefits than men with lower amounts of exercise.
A little bit can go a really long way for women and exercise, author says.
Researchers had people walk briskly or ride a bike, with women seeing health benefits in less time than men.

Dr. Michelle D. Fiscus - Good Morning America

Dr. Priscilla Hanudel - Good Morning America

A Smidt Heart Institute study, published in the Journal of the American College of Cardiology, shows women get more heart health benefit

Women get same exercise benefits as men but with less effort: study, Health

Dr. Michelle D. Fiscus - Good Morning America

Women get same exercise benefits as men but with less effort: study, Health

New study shows that women get all the benefits of exercise as men with less effort

Women may realize health benefits of regular exercise more than men

Dr. Nitya Kumar - Good Morning America

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Women Get the Same Exercise Benefits As Men, But With Less Effort

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