Women's Fitness – Louisa Drake Method
5 (487) In stock
Fit in 15, The Louisa Drake Method was featured in the Christmas issue of Women’s Fitness magazine. Louisa created a 15 minute total body workout exclusively for this issue.
December 2016
Fit in 15, The Louisa Drake Method was featured in the Christmas issue of Women’s Fitness magazine. Louisa created a 15 minute total body workout exclusively for this issue.
Fitness guru reveals exercises which target the arms, back and shoulders
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A 2-minute workout to exercise your core, glutes & prevent dangers of sitting down
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