How to Start Working Out if the COVID-19 Pandemic Derailed Your Routine
4.9 (746) In stock
![](https://images.everydayhealth.com/images/healthy-living/fitness/how-to-start-working-out-again-derailed-from-covid-1440x810.jpg)
With altered schedules, added responsibilities, gym closures and restrictions, and countless new stressors, maybe your fitness routine went out the window after the start of the pandemic. Here are seven pandemic-friendly tips for restarting your fitness routine.
![](https://futureofgood.co/wp-content/uploads/2020/04/YouthReshapingGovernance-2-scaled.jpg)
COVID-19 and its effects on the social impact world
![](https://ldh.la.gov/assets/oph/Coronavirus/marketingmaterials/Delta/Stay-Safe-During-Covid-19.jpg)
Coronavirus COVID-19 Resources
![](https://www.nebraskamed.com/sites/default/files/images/covid19/ExerciseAfterCOVID_OpenGraph.png)
How (and when) to start exercising again after COVID-19
![](https://today.duke.edu/sites/default/files/inline-images/Gallup%20graphic%20740.jpg)
Three Years Later: How the Pandemic Changed Us
![](https://pub.mdpi-res.com/socsci/socsci-10-00387/article_deploy/html/images/socsci-10-00387-g001-550.jpg?1634123579)
Social Sciences, Free Full-Text
![](https://i.cbc.ca/1.5883096.1611271586!/fileImage/httpImage/image.jpg_gen/derivatives/16x9_780/malawi.jpg)
Why the world won't go back to 'some sense of normal' until all countries are vaccinated against COVID-19
![](https://www.supplychainbrain.com/ext/resources/0-images/corona/Coronavirus-watch-Armada.jpg?t=1595877117&width=1080)
Coronavirus Watch: Governments Rush to Secure Ventilators, 2020-03-16
![](https://www.gomberamd.com/wp-content/uploads/tips-for-safe-exercising-during-a-pandemic.jpg)
5 Tips for Exercising Safely During a Pandemic - Mufaddal Gombera, MD
The Ultimate Guide to Working From Home (+ Remote Work Tips)
![](https://www.betterup.com/hs-fs/hubfs/Smiling-woman-with-bicycle-in-office-reentering-the-workforce.jpg?width=964&name=Smiling-woman-with-bicycle-in-office-reentering-the-workforce.jpg)
5 tips to knock your training program out of the park, knock out of the park
Why we should exercise - and why we don't - Harvard Health
How to enjoy exercise World Cancer Research Fund
7 Winning Tips to Succeed With Exercise - tech