Full Body Workout: DB Squat to Cross Body Crunch

$ 20.50

4.6 (551) In stock

DB Squat to Cross Body Crunch Benefits: Engages lower body & core muscles for a full-body workout. Strengthens quads, hamstrings, glutes, and core. Improves balance & stability. Enhances functional fitness & coordination. Targets multiple muscle groups simultaneously. Efficient for time-saving workouts. Remember to use proper form & start with manageable weights.