Workout Wednesday: Staying fit and flexible
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In this week's Workout Wednesday, fitness trainer Rhonda Murphy shares a few ways to help us gain strength, from right at the core.
In this week's Workout Wednesday, fitness trainer Rhonda Murphy shares a few ways to help us gain strength, from right at the core.
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Workout Wednesday: Staying fit and flexible
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Add stretch therapy to your exercise routine and create a balanced
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Workout Wednesdays with Rhonda Murphy - ABC30 Fresno
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