Try This Dumbbell Workout for a Smaller Waist, Trainers Say — Eat
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We chatted with the experts who reveal the best dumbbell workout for a smaller waist. So grab your dumbbells, and let's get started!
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How to Get a Smaller Waist (with Pictures) - wikiHow
![](https://www.spotebi.com/wp-content/uploads/2020/03/20-minute-waist-training-workout-spotebi.gif)
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![](https://static01.nyt.com/images/2022/06/01/well/13-Scam-Waist-Trainers/13-Scam-Waist-Trainers-superJumbo.jpg)
Do Waist Trainers Work? - The New York Times
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hips.hearstapps.com/hmg-prod/images/free-weight-ex
![](https://www.eatthis.com/wp-content/uploads/sites/4/2022/09/fit-woman-dumbbell-shoulder-press.jpg?quality=82&strip=1)
Try This Dumbbell Workout for a Smaller Waist, Trainers Say — Eat
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