World's oldest female bodybuilder, 86, can still bench 50kg and

In an incredible feat, fitness-mad gran Ernestine Shepherd, 86, holds the record for the world's oldest living performing female bodybuilder and now she's opened up about her success

I'm the world's oldest living female competitive bodybuilder - I started in my 50s and look unrecognizable from my youth

Ernestine Shepard's Instagram, Twitter & Facebook on IDCrawl

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I'm in my 80s and the world's oldest female bodybuilder - I only started when I was 56 by taking some easy first steps

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Image] This is 80 year old Ernestine Shepherd. She was 50 years old when she decided to get fit. It's never too late to get started! : r/GetMotivated