YOGA ESSENTIALS

Marina Zaleski provides private yoga therapy sessions both online and in-person serving Missoula, MT. Her private yoga sessions are accessible to those who seek relief from chronic pain and are looking to calm their nervous system and relieve stress. Montana Yoga Therapy has helped those with trauma

8 Equipment Essentials for Practicing Yoga at Home • Yoga Basics

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The Right & Suitable Clothing For Your First Yoga Class

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Yoga Essentials Bundle

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Essentials of Yin Yoga