Yin Yoga - Ekhart Yoga

Read about the history, origins, key principles and benefits of Yin Yoga. Target the deeper tissues of the body and enhance the flow of chi.

The benefits of Yin Yoga - Ekhart Yoga

60 minute full body Yin

Yoga With Addie

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Health Boosting Yoga - Ekhart Yoga

60 minutes Yin Yoga for the Spine.

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60 minutes Yin Yoga for the Spine.

The benefits of Yin Yoga - Ekhart Yoga

Restorative Yoga - Ekhart Yoga

Hero Pose, Virasana, Ekhart Yoga

I am Esther Ekhart. I love teaching slower practices such as Yin yoga and Meditation that allow you to drop into stillness so you to get to know yourself

Fire and Wood Elements of Yin Yoga - Freckled Yogi

Restorative vs. Yin Yoga: Unraveling the Yoga Mix-Up

1 Hour Yin Yoga Class Without Props - Full Body Yin Yoga Class

What is Yin Yoga?

Yin Yoga as a modern approach of meditation in an overstimulating society