Yoga Alignment Tutorials&Tips on Instagram: We all love Warrior 2, but have you tried this heart opening version? Read below for tips on how to maintain great …

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Yoga Alignment Tutorials&Tips on Instagram: Step by step to get into Compass Pose. This pose stretches the hamstrings, groin, glutes, calves, psoas, intercosta…

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Yoga Alignment Tutorials&Tips on Instagram: I see people look at postures and go -“I'll never do that”. But what if we stop looking at the end product and star…

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