Yoga Cool Down Stretches for Runners
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Why should you cool down after a run? HSS physical therapist Cara Ann Senicola shares some basics, plus a quick yoga-based cool-down routine that targets the body, breath and mind.
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Post-run stretches to add to your cool down routine
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Yoga Cool Down Stretches for Runners
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Post-Run Yoga Cool Down Stretch Yoga for Runners After Running
Images
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