I Tried Yoga Every Day for a Month: Biggest Pros and Cons

After 30 days of downward-dogs and sun salutations, I felt like complexion was glowing, my mind felt relaxed, and my balance improved.

I Tried Yoga Every Day for a Month: Biggest Pros and Cons

I Tried Yoga Every Day for a Month: Biggest Pros and Cons

I Tried Yoga Every Day for a Month: Biggest Pros and Cons

I Tried Yoga Every Day for a Month: Biggest Pros and Cons

I Tried Yoga Every Day for a Month: Biggest Pros and Cons

I Tried Yoga Every Day for a Month: Biggest Pros and Cons

I read more than 50 scientific studies about yoga. Here's what I learned. - Vox

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