Integral Yoga Hatha with Swami Asokananda - Integral Yoga Magazine
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In this Integral Yoga Hatha Yoga class taught by master teacher Swami Asokananda, and hosted by Yoga Alliance, the focus is on meditative awareness and allowing time for the body to release more fully. It’s about getting in touch with prana, the vital force, that lies underneath the physical sensations. Note: This is not a […]
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Integral Yoga Hatha Intermediate with Swami Asokananda, part 1
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Our Thursday offerings. See you on the mat! • 8:30 Multilevel Hatha - Chandra/Jo Sgammato • 10:15 Chair Yoga - Hamsa Spagnola, E-RYT 500, C-IAYT,, By Integral Yoga Institute New York City
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