Can You Practice Pilates & Yoga In Compression Socks?

$ 26.99

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As many of us know, compression socks are great for endurance athletes (runners), professions that stand a lot (nurses), and those who are sitting for long periods of time (sedentary patients, office workers, and travelers). But, yogis and pilates-heads -- can they practice in compression socks? The short answer to this question is, YES! For the long answer, plus a suggestion on what type of compression socks are best for pilates and yoga, keep reading. A Match Made In Sock Heaven To best understand why compression socks go hand-in-hand with both pilates and yoga, let us first explain briefly how they work. Designed to increase blood flow and reduce lactic acid build-up, this type of footwear (depending on the style) tightly wraps the arch, ankle, and calf in order to stimulate circulation. Ultimately providing improved internal and external support, compression

Zando Women's Soft Grip Socks Hospital Socks With Grips Cozy Non Slip Socks Cute Athletic Socks No Skid Running Socks Anti Slip Pilates Socks Sticky Socks Grippy Socks 1/Black One Size at