Yoga - JD Gyms Fitness Just Got Serious
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Combine strength and flexibility through a series of movements with a strong focus on breathing techniques. Yoga comes in many forms and disciplines and may vary in speed and intensity, but all classes aim to enhance a sense of inner wellbeing and calm.
Yoga at JD Gyms Wides As well as all the high energy, jumping about, sweaty classes, did you know we also do Yoga? Relax and unwind in one of our Yoga
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