Yoga Therapy Sequences

The heart of Yoga Therapy is adapting classical Yoga practices to suit an individual’s wellness goals. In regular Yoga classes, the student tries to perfect Yoga practices whereas in Yoga Therapy, the teacher facilitates the modification of Yoga practices for individual needs. In classical Yoga, you go after the pose whereas in Yoga Therapy the pose comes to you via the Yoga Therapist. Function over form in addition to wellness over perfection defines the Therapeutic Yoga approach.

Ashtanga Yoga: Definition, Principles, Practices & History

Resources

5/18 Sequencing Course for Yoga Teachers - Be The Change Yoga

A Yoga Sequence for Scoliosis

Resources — Marrickville Yoga Centre

Kripalu Yoga: The Posture Training Sequence

Therapeutic Yoga Sequences - Foundational Sequences for Yoga Teachers

Yoga Sequence to Train Your Brain to Relax

Yoga Therapy International News

Yoga Therapy and Osteoporosis - Yoga Therapy Associates

What is Yoga Therapy? – Body Balance llc

Yoga Therapy - The Art of Health

Home - Innerpeace Yoga Therapy

Yoga Therapy Program — Circle Yoga Shala

Yoga Therapy 800HR — Yogamu LLC