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Hit your target weight in no time with this Complete Yoga Weight Loss Program DVD by Gaiam®. Overview Features instruction by experienced yoga teacher, Suzanne Deason. Three DVD set: - Quick Start Yoga for Weight Loss - Yoga Conditioning for Weight Loss - Maintenance Yoga for Weight Loss Three-part, multi-level workout for various fitness levels. Includes two audio CDS and a weight loss guide. Details Designed for: yoga, weight loss Level: all levels Run Time: 260 minutes Teacher(s): Suzanne Deason Keywords: yoga, weight loss, conditioning, DVD, CD, Suzanne Deason

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Instructor's name: Suzanne Deason Type of Workout: Toning Fitness Level: Intermediate Equipment Needed: Yoga Mat Total Running Time: 180 Minutes

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