Benefits of Yoga for Heel Pain (+5 Poses You'll Love!)

Plantar fasciitis is a direct result of trauma, damage, and weakness to the plantar fascia, means foot exercises are excellent tools for healing. Learn our 5 favorite yoga poses for plantar fasciitis!

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Benefits of Yoga for Heel Pain (+5 Poses You'll Love!)

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Young sporty woman practicing yoga, doing Push ups press ups exercise, phalankasana, Plank pose, working out, wearing sportswear, indoor close up, yoga studio. Foot and heel care, well being concept Photos