Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Healthy Aging (Paperback)

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Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Healthy

Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Healthy

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Chair Yoga for Seniors: Gentle Exercise at Home for Holistic Health and Wellness Enhance Flexibility, Improve Balance, and Boost Overall Well- ( Paperback)

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