Yoga for Seniors with Jane Adams: Improve Balance, Strength & Flexibility with Gentle Senior Yoga. Includes 3 complete programs for different levels

Improve strength, balance & flexibility with these easy yoga routines filmed in a beautiful flower garden. Designed to help seniors live fuller, more

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28 DAYS CHAIR YOGA FOR SENIORS: Yoga for men and women over 60

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Senior bodies are not all the same! Physical abilities can vary widely from one person to another, and even from day to day. This DVD has 3 complete

Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.

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Gentle Yoga, Chair Yoga and MP3 Yoga for Boomers, Seniors and