Yoshi on Instagram: “Preparation for L Sit, swipe left for video
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SWIPE LEFT TO VIEW VIDEO ⬅️☮️💟☯️ Hey hey ! We wanted to share some online videos with you! During the lockdowns, Claire and I got…
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Swipe left to learn different poses to sit in metro😂
Dr. Sara Solomon, BSc PT, DMD on Instagram: 👊🏻 L-sit Prep Tutorial! I love this exercise because pulling the hips back helps you find & strengthen the TVA. This exercise helped me
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