The 'New Year, Do You' 31-Day Body-Weight Workout Challenge

Start 2024 with our New Year, Do You Challenge, a 31-day body-weight workout challenge that builds strength, improves mobility and boosts confidence with no equipment.

Jumpstart the New Year: Join Our 31-Day Fitness Challenge

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The 'New Year, Do You' Body-Weight Workout Challenge Improves Strength and Mobility in 31 Days - LIVESTRONG.COM

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The 'New Year, Do You' 31-Day Body-Weight Workout Challenge

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