Is Hot Yoga Actually Good for You? Here's What the Science Says. - InsideHook
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Despite working out regularly, I avoided hot yoga for most of my young adult life for the same reasons children avoid eating their vegetables: My mom told me to do it once. It wasn’t until my thirties that a breakup and a Groupon finally got me to cave and try a heated class at the […]
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Is Hot Yoga Actually Good for You? Here's What the Science Says. - InsideHook
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Is Hot Yoga Actually Good for You? Here's What the Science Says. - InsideHook
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Is Hot Yoga Actually Good for You? Here's What the Science Says. - InsideHook
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Is Hot Yoga Actually Good for You? Here's What the Science Says. - InsideHook
![](https://www.insidehook.com/wp-content/uploads/2024/02/hot-yoga-room.jpg?fit=1500%2C1000)
Is Hot Yoga Actually Good for You? Here's What the Science Says. - InsideHook
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