Younger for Life: Original – HarperCollins
4.8 (180) In stock
A NATIONAL BESTSELLERFrom bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of functionality associated wi
From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn:
- How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods
- How to develop a simple skin care routine to look younger for life
- Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care
- A simple three-week program to jump-start the autojuvenation process to look and feel your best
Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.
A NATIONAL BESTSELLERFrom bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn: How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods How to develop a simple skin care routine to look younger for life Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care A simple three-week program to jump-start the autojuvenation process to look and feel your best Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.
Bad Sister: `Tense, Convincing Kept Me Guessing' Caz Frear, Bestselling Author of Sweet Little Lies: Sam Carrington: 9780008200213: : Books
Unsettled – HarperCollins
Unfiltered: No Shame, No Regrets, Just Me.: 9780062473028: Collins, Lily: Books
One Young Fool in Dorset: The Old Fools Prequel: Twead, Victoria: 9781512236712: : Books
HarperCollins Focus (@HCFocus) / X
Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years - Kindle edition by Gottfried, M.D., Sara. Professional & Technical Kindle eBooks @ .
Red Scarf Girl: A Memoir of the Cultural Revolution by Jiang, Ji-li 1st (first) HarperTrophy E edition published by HarperCollins (1998)
Red Scarf Girl: A Memoir of the Cultural Revolution by Jiang, Ji-li 1st (first) HarperTrophy E edition published by HarperCollins (1998) [Paperback]
Blackberry Summer: Original – HarperCollins
Summer Reads from HarperCollins - Library Love Fest
Extra Time: 10 Lessons for an Ageing World (Audible Audio Edition): Camilla Cavendish, Camilla Cavendish, HarperCollins Publishers Limited: Books
The Archer's Tale (The Grail Quest, Book 1): 9780060935764: Cornwell, Bernard: Books
Tommy's Honour: The Extraordinary Story of Golf's Founding Father and Son: 9780007271245: Cook, Kevin: Books
HAMILTON The Revolution Hardcover Book – Broadway Merchandise Shop by Creative Goods
The Chapo Guide to Revolution Book by Chapo Trap House, Felix
