Strengthen Your Core So Your Back's Not Sore - Abdominal Bracing
4.5 (116) In stock
Most people who suffer from mechanical low back pain (either acute or chronic, take your pick) often think that their problems arise from lack of exercise, or as they put it it, "not being in good shape", and poor posture and biomechanics. And, usually, they
Dr. Lamasz is a graduate of the Canadian Memorial Chiropractic College, and holds an honours bachelor of science degree from York University, and an honours bachelor of arts degree from the University of Western Ontario. He is committed to providing his patients with high quality, individually tailored, evidence-based chiropractic care. Dr. Lamasz is a member of the College of Chiropractors of Ontario, the Ontario Chiropractic Association, and the Canadian Chiropractic Association.
When he's not helping his patients reach their health and wellness goals, Dr. Lamasz can be found on the softball diamond, back catching his team to victory (sometimes!).
He is a proud participant and supporter of Road Hockey to Conquer Cancer, raising money and awareness for the Princess Margaret Cancer Centre.
Blog — Dr. Sean Lamasz, Chiropractor
Exercise — Blog — Dr. Sean Lamasz, Chiropractor
Blog — Dr. Sean Lamasz, Chiropractor
Blog — Dr. Sean Lamasz, Chiropractor
Strengthen Your Core So Your Back's Not Sore - Abdominal Bracing
Strengthen Your Core So Your Back's Not Sore - Bird Dog — Dr. Sean
Strengthen Your Core So Your Back's Not Sore - Abdominal Bracing
Exercise — Blog — Dr. Sean Lamasz, Chiropractor
Strengthen Your Core So Your Back's Not Sore - Abdominal Bracing
Strengthen Your Core So Your Back's Not Sore - Bird Dog — Dr. Sean
How To Properly Engage Your Transverse Abdominis Muscle
SOLUTION: Abdominal wall muscles - Studypool
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