Power Your Core // Stability Ball Exercises — The Overwhelmed

The Overwhelmed Bride is a wedding blog and Southern California wedding coordinator. We offer bridal lifestyle articles on wedding planning, marriage, date night ideas, and bridal health and fitness. 

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Horizontal shot of brunette woman leans on fitness ball, raises legs and does gymnastic exercises, wears top leggings and sneakers, poses in yard near house during good sunny day, breathes fresh air