Cross-Train Your Feet With Targeted Exercises For Any Style - Dance Magazine

Feet are the foundation for movement in dance, aligning our direction,­ grounding our positions and setting up everything from pirouettes to six-steps and backflips. Take the health of your feet into your own hands with a combination of strength work and soft-tissue care.

Cross-Train Your Feet With Targeted Exercises For Any Style - Dance Magazine

Cross-Train Your Feet With Targeted Exercises For Any Style - Dance Magazine

Cross-Train Your Feet With Targeted Exercises For Any Style - Dance Magazine

Cross-Train Your Feet With Targeted Exercises For Any Style - Dance Magazine

Cross-Train Your Feet With Targeted Exercises For Any Style - Dance Magazine

Cross-Train Your Feet With Targeted Exercises For Any Style - Dance Magazine

Cross-Train Your Feet With Targeted Exercises For Any Style - Dance Magazine

Cross-Train Your Feet With Targeted Exercises For Any Style - Dance Magazine

Cross-Train Your Feet With Targeted Exercises For Any Style - Dance Magazine

Evaluation of skeletal muscle activity during foot training exercises using positron emission tomography

Metatarsalgia Exercises & Stretches for Pain Relief – PowerStep

Strengthening the Arches of Your Feet - Core Exercise Solutions

ToePro Foot/Ankle Exercise Platform - Human Locomotion

Best Exercises for Foot Neuropathy