Are Your Hips Causing Your Shoulder Pain? — Boulder Climbing Community

Article by Dr. Evan Ingerson, DPT of Mend Physical Therapy, Supporting sponsor of the BCC It may not seem obvious, but weakness in our hips can lead directly to shoulder pain while climbing. Because climbing requires the use of all extremities simultaneously, impairments in one region of the body

Engaging climbers and community to protect and preserve our climbing areas.

Are Your Hips Causing Your Shoulder Pain? — Boulder Climbing Community

Are Your Hips Causing Your Shoulder Pain? — Boulder Climbing Community

Are Your Hips Causing Your Shoulder Pain? — Boulder Climbing Community

Are Your Hips Causing Your Shoulder Pain? — Boulder Climbing Community

Are Your Hips Causing Your Shoulder Pain? — Boulder Climbing Community

Are Your Hips Causing Your Shoulder Pain? — Boulder Climbing

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