a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation
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IndianJPhysTherRes1279-7599768 210637, PDF, Pelvis
![](https://www.researchgate.net/profile/Peeyoosha-Gurudut/publication/361639282/figure/fig1/AS:1172630681989120@1656588349080/CONSORT-Flow-Diagram_Q320.jpg)
Peeyoosha GURUDUT, Professor, Master of physical therapy, Orthopedic Physiotherapy, KAHER' Institute of Physiotherapy
![](https://www.researchgate.net/publication/338074140/figure/tbl1/AS:842610973343745@1577905519537/Summary-of-the-demographic-data-and-the-baseline-characteristics.png)
Summary of the demographic data and the baseline characteristics
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a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation (iii)
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4103 PDFs Review articles in PILATES
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4103 PDFs Review articles in PILATES
IndianJPhysTherRes1279-7599768 210637, PDF, Pelvis
![](https://www.researchgate.net/profile/Peeyoosha-Gurudut/publication/338074140/figure/fig1/AS:842610960769024@1577905516565/CONSORT-chart_Q320.jpg)
a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation (iii)
![](https://www.researchgate.net/profile/Sakineh-Varmazyar/publication/356291709/figure/fig1/AS:1091363336663041@1637212704474/How-to-measure-thoracic-and-lumbar-aberrations-by-a-flexible-ruler_Q320.jpg)
4111 PDFs Review articles in PILATES
IndianJPhysTherRes1279-7599768 210637, PDF, Pelvis
![](https://www.researchgate.net/profile/Josefina-Bertoli-2/publication/344901345/figure/tbl1/AS:951239793709058@1603804648633/Mat-Pilates-general-planning-for-each-session-181_Q320.jpg)
a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation (iii)
![](https://www.researchgate.net/profile/Peeyoosha-Gurudut/publication/342687429/figure/fig1/AS:909566569115659@1593868977862/Frontal-plane-projection-angle-for-knee-FPPA_Q320.jpg)
Aarti WELLING, Masters in Orthopaedic Physiotherapy Therapy
Pilates Single leg slide with arm raise
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