F/21/5'1 [163 > 127lbs ] a lot can change in 3 years (including

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10000 best r/progresspics images on Pholder M/24/6'5 [300lbs > 224lbs = 76lbs] (11 months) Finally seeing the difference.

10000 best r/progresspics images on Pholder F/21/5'1” [200 lbs > 146 lbs = -54 lbs] Finally starting to see a difference! :) New year's resolution gone right lol

F/27/5'7 [217>185=32lbs] (4 years) still have a lot to do, but so far so good! : r/progresspics

10000 best r/progresspics images on Pholder F/32/5'6 [356 lbs > 145 lbs = 210 lbs lost] 2.5 year journey. CICO, exercise & dedication so thankful for this new lease of life I have now.

r/progresspics

10000 best r/progresspics images on Pholder F/32/5'6 [356 lbs > 145 lbs = 210 lbs lost] 2.5 year journey. CICO, exercise & dedication so thankful for this new lease of life I have now.

10000 best r/progresspics images on Pholder F/32/5'6 [356 lbs > 145 lbs = 210 lbs lost] 2.5 year journey. CICO, exercise & dedication so thankful for this new lease of life I have now.

F/27/5'1” [143lbs > 127lbs = 16lbs] Felt awful after binge drinking and eating on vacation last week and needed to visualize my progress. Also fanny packs are SO underrated! : r/progresspics

10000 best r/progresspics images on Pholder F/32/5'6 [356 lbs > 145 lbs = 210 lbs lost] 2.5 year journey. CICO, exercise & dedication so thankful for this new lease of life I have now.

F/21/5'1” [127lbs > 101lbs = -26lbs] Left is Feb 2019 when I swore I would make a change that year no matter what it took. I am super proud of myself!!! : r/progresspics

10000 best r/progresspics images on Pholder F/29/5'8 [307lbs > 188lbs = 119lbs down] started my weight loss journey in 2021. So almost 3 years. I hit a bit of a plateau despite working out everyday & eating in a calorie deficit.

F/22/5'3” [127lbs > 118lbs = 9lbs] Weight loss progress! Clean eating, 3 days a week of weight lifting, lots of power yoga and Muay Thai. : r/progresspics