The wonderful world of a yoga headstand! - Jiva Health

From Lisa I have always had a love/hate relationship with Sirsasana or a yoga headstand. Even as a child headstands scared me! Cartwheels? No problem. Handstand? I’d throw myself into them but headstand? Noooo way was I going to stand…

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The wonderful world of a yoga headstand! - Jiva Health

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Man doing a sirsasana variation yoga headstand in a gym to align