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How to Build an Athlete Diet, According to Olympic Nutritionists

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In order to feel like a pro-athlete, you need to train and eat like one. Here, nutritionists for Olympians recommend what to include in your athlete diet, from foods to fuel your workouts to foods to recover. Look to this guide to build a personalized athlete diet that works for your fitness goals.

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How do Olympians eat? Clean and, often, very little. - Vox

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