Foot and Ankle Conditioning Program - OrthoInfo - AAOS
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After a foot or ankle injury or surgery, a rehabilitation exercise program will help you return to daily activities. Talk to your doctor or physical therapist about which foot and ankle exercises will best help you meet your rehabilitation goals.
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Ankle strengthening exercises: Examples and benefits
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Foot and Ankle Rehabilitation Exercises - OrthoInfo - AAOS
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Ankle strengthening exercises: Examples and benefits
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