The Best Diet and Fitness Advice for Your Body Type
5 (447) In stock
![](https://www.byrdie.com/thmb/MYcmbMbrKkqVvn8Enny_x01H61Y=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/586347D1-C051-47D5-A40A-F773DEE20D0C-b47812db789b4e2c91422dde80dd35b4-1c49c07a2f774ab9aab834ac4e3a5d3d.jpg)
Are you an endomorph, a mesomorph, or an ectomorph? Here, experts give diet and fitness advice based on somatotype.
![](https://assets.precisionnutrition.com/2020/03/the-body-types-ectomorph-mesomorph-endomorph.png)
Body Type Dieting: Ectomorphs, Endomorphs, & Mesomorphs
![](https://img.discountmags.com/https%3A%2F%2Fimg.discountmags.com%2Fproducts%2Fextras%2F61137-the-body-type-plan-cover-2014-november-3-issue.jpg%3Fbg%3DFFF%26fit%3Dscale%26h%3D1019%26mark%3DaHR0cHM6Ly9zMy5hbWF6b25hd3MuY29tL2pzcy1hc3NldHMvaW1hZ2VzL2RpZ2l0YWwtZnJhbWUtdjIzLnBuZw%253D%253D%26markpad%3D-40%26pad%3D40%26w%3D775%26s%3Dca761930b6ed6a80a038a2d040b50763?auto=format%2Ccompress&cs=strip&h=1018&w=774&s=f3bf6f9727c37d7aa69f6aec9919f2d1)
The Body Type Plan Magazine (Digital)
i.insider.com/5f46c98acd2fec00296a4637?width=700
![](https://i.pinimg.com/originals/94/35/23/94352310f33f3d4363bbee9bdf688871.jpg)
The Best Diet and Fitness Advice for Your Body Type
![](https://www.byrdie.com/thmb/I93EyAMjL3OU2jwGpe5bmdGX7nA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Stocksy_txp36368348Gj1300_Medium_941579-crop-b09c5aa908d54d98bcdde385caa4b29c.jpg)
Marathon Training: Your 15-Week Guide
![](http://www.joannasoh.com/uploads/authors/1/fitness/featured/how-to-exercise-diet-correctly-for-your-body-type.jpeg)
How to Exercise & Diet Correctly For Your Body Type
![](https://i0.wp.com/vshred.com/blog/wp-content/uploads/2021/11/AdobeStock_176893677-scaled.jpeg?resize=1170%2C663&ssl=1)
Ectomorph Body Type: Diet and Workouts for Weight Gain - V Shred
![](https://www.byrdie.com/thmb/vXZyJi6Dyjnk5-MfcXfzGh518Zg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1126909872-7586cdfc6a9a4809b8ab5d9bfc2ceb60.jpg)
11 Sustainable, Healthy Habits to Help You Tone Up and Burn Fat
What are some different body types?, type
![](https://www.byrdie.com/thmb/CuAhpetz4-OVDzQ0Duba4_JvD4g=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-736837617-b3fefcd018094311bfbb54aa43a1bfeb.jpg)
Workout Splits: A Great Way to Maximize Strength Training
![](https://www.byrdie.com/thmb/m2DDS3zABokVHM-QCcU8VXGy46w=/350x280/filters:no_upscale():max_bytes(150000):strip_icc()/0B36BCF0-B2C3-4430-BBF1-675BBD0A1D8C-377f6da9a6874a149a3711e0cf386569-0cd5e83eabaa4f55ae16d4f15e4eca5a.jpg)
Cardio or Lifting: Which Should You Do First?
![](https://www.byrdie.com/thmb/gEtyh8fnZOPSVKdym1MdLiH8kEM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Stocksy_txp36368348Gj1300_Medium_1521900-692cb938d3624215a398d9ce29288959.jpg)
Marathon Training: Your 15-Week Guide
![](https://media.post.rvohealth.io/wp-content/uploads/2020/08/11478-Eating_the_Right_Foods_for_Exercise_1200x628-facebook-1200x628.jpg)
Exercise and Eating Healthy
Can You Change Your Body Type? – Hi-Health
Quick Tips: How to Dress for Your Body Type
How To Dress For Your Body Type - A Men's Style Guide On Body Shape
How to determine your body type, How to take your measurements
- Apple Fit Trousers - Slim Leg – Shapemoda
- Gymshark Arrival 5 Shorts - Silhouette Grey
- Men's Leather Flip Flops Slip On Slippers Sandals – TruClothing
- Seductive Comfort Bikini Panty Beechwood L
- Foldable Pilates Reformer Yoga Folding Reformer Bed - China Foldable Pilates Reformer and Aluminium Pilates Reformer price
- Nike Womens Dri-Fit Orange Athletic Top V-neck Tee Size Small - $21 - From Amber