What is the Gastrocnemius Muscle and How Do I Treat It? - Run
4.7 (359) In stock
Gastro-what? You've just found out you have an injured gastrocnemius muscle. This probably happened at the same time you found out you actually have a gastrocnemius muscle. So let's answer all your questions about this topic. Ready? Here we go! What is the Gastrocnemius? While it may sound like some sort of upset stomach problem, the gastrocnemius is a leg muscle located below the knee. Flanked by the soleus and plantaris muscles, the three combine to make up what is commonly referred to as the calf muscle. It's used for walking, but it's more important for running. What Does the Gastrocnemius Do? According to Healthline, "The flexing of this gastrocnemius muscle during walking and bending of the knee creates traction on the femur, pulling it toward the tibia in the lower leg and causing the knee to bend." In other
The Best Soleus Exercises: Main Concepts - [P]rehab
Calf Pain: Causes, Treatment, and When to See a Healthcare Provider
Calf Muscles: Anatomy, Origin, Insertion, Function, Exercises
Soleus, the forgotten muscle for runners
Medial Gastrocnemius Strain
Calf Tendon Pain: Causes, Conditions And Treatment
How To Do Standing Calf Raises
The Soleus: An Unsung Hero in Runners
Soleus strain: Calf strains and other injuries
Achilles Tendon Pain: Causes, Diagnosis and Treatment
Calf Muscle (Human Anatomy): Diagram, Function, Diseases and More
Common Running Injuries: Calf and Shin Pain
Calf Muscle Tightness, Achilles Tendon Length and Lower Leg Injury — Mountain Peak Fitness
Calf Strain - Motus Physical Therapy
How to Find a Compression Sleeve for Calf.
Calf Compression Sleeves White by BeVisible Sports for Men & Women
3 Pairs 20 Inches XXXL Wide Plus Size Calf Compression Socks for Circulation Compression Long Legs
- Gildan Heavy Blend youth crew neck sweatshirt Navy XS : : Clothing, Shoes & Accessories
- Reecoil Foot-Loop
- Lululemon Align™ High-Rise Pant 25
- CAICJ98 Womens Lingerie Sports Bras for Women High Impact Moisture Wicking Racerback Sports Bra Molded Cup for Running Plus Size Multicolour,M
- FYOURH Zipper Lock - Zipper Holder Upper for Jeans - Clasp to Keep Pants Zipper up - Hook for Jeans Zipper and Button - Keep Zipper up on Pants - Mix Colors
- Lucky Brand Vintage Y2K Crescent Shape Cognac Leather Boho