Sit, Stretch and Strengthen: A 14-Day Chair Exercise Program for
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Sit, Stretch and Strengthen: A 14-Day Chair Exercise Program for Seniors
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10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, (10-Minute Simple Home Workouts for Seniors): Hardy, Brian
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