Block stars and interior queens Alisa and Lysandra share their FIVE health and fitness secrets

The Block winners Alisa and Lysandra Fraser have revealed their five health and fitness secrets for staying in shape while they juggle their business with being mums.

Twins Alisa and Lysandra lash out at The Block judges saying they

The Block where are they now: A look at where Block favourites

Twins Alisa and Lysandra lash out at The Block judges saying they

The Block winners Alisa and Lysandra reveal new on-trend interior

Block stars and interior queens Alisa and Lysandra share their

Alisa and Lysandra still fuming despite winning kitchen week on

Alisa and Lysandra still fuming despite winning kitchen week on

The Block where are they now: A look at where Block favourites

Alisa & Lysandra

Why The Block twins, Alisa and Lysandra, have turned against the show.

Block stars and interior queens Alisa and Lysandra share their

Aailsa Posture Correction Front-Close Bra, Glamorette - Cotton Front Closure Bra, Bras for Women Front Closure (Purple+Pink+Beige,44/100)

Tutti Rouge Lingerie Review - Our Transitional Life

Block stars and interior queens Alisa and Lysandra share their

Barely There Contour Bra

Ailsa Two-Piece Top or Skirt (Stretchy African / Ankara Print