There are two types of sessions at HOTWORX; Isomentric sessions & HIIT, Gym Equipment
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708 likes, 4 comments. “There are two types of sessions at HOTWORX; Isomentric sessions & HIIT sessions. Isometric classes are 30 minutes long and require the HOTWORX mat & towels. Within these sessions are the HOT BANDS AND HOT BUNS classes that require the bands within the video! The HIIT sessions are 15 minutes long! These sessions require your favorite shoes, water, and tbe optional gloves for The THUNDER ROW session! Come into DAVENPORT HOTWORX today and try one of these amazing sessions🧡”
There are two types of sessions at HOTWORX; Isomentric sessions & HIIT, iso
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All About Working Out at Hotworx
Burn 300 calories in just 15 minutes with HOTWORX High Intensity Inter
Who can relate? 😂🔥 #HOTWORX #EarnTheBurn
HOTWORX has 11 different sessions (all completed inside of an
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