Have you tried a CP Suspend class? Some may be intimidated by the yellow straps hanging above the springboard, but just like a Reformer…

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Club Pilates Suspend: A Reformer-based workout that combines Pilates with the incredibly effective TRX® suspension training system. Created by a former

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Try a suspend level 1.5 class and use the TRX straps to get the upper body toned. Julie, Dale and Fiona teach one. Start with a free intro class

Have you tried a CP Suspend class? Some may be intimidated by the yellow straps hanging above the springboard, but just like a Reformer…

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A CP Suspend class with TRX is the perfect element to add if you