It's a beautiful day to be alive🦋✨ hitting shoulders today with this DUMBBELL ONLY workout👏🏼 pop a few of these into your ne

128K likes, 1,572 comments - whitneyysimmons on February 20, 2020: "It’s a beautiful day to be alive🦋✨ hitting shoulders today with this DUMBBELL ONLY workout👏🏼 pop a few of these into your ne"

LEG DAY BBBYYY 🤭✨🧚🏼‍♀️🫶🏼❤️‍🔥 walking you through my GLUTE focuse, Whitney Simmons

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Ramadan Mubarak ! Save this workout. Single dumbbell or plare workout.

the workout deets⬇️ 🦋Seated shoulder press machine: 4 x 12 reps 🦋Mac

mic'd up beginner friendly back workout today 🎤✨ lmk if you like the

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