Simple dry brush routine for lower belly to help the lower belly pooch, Brush Cleaning

1.9K Likes, 23 Comments. TikTok video from Dr. Lindsey Schmidt (@drlindseyschmidt): “Simple dry brush routine for lower belly to help the lower belly pooch before my period or throughout the month! My dry brush doesn’t scratch and is from millie wellness”. Dry brush “pooch”Quick dry brush routine I like to do before my period | I focus on my lower belly, | where fluid retention likes to hang out. | original sound - Dr. Lindsey Schmidt.

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Dr. Lindsey Schmidt

Dr. Lindsey Schmidt (@drlindseyschmidt)

Dr. Lindsey Koele-Schmidt, MD - Des Moines, IA - Neonatology

I was getting more and more requests for a deeper dive into the behavior healing pillar! ✨ Ladies wanted to help their nervous system

Lindsay Schmidt M.Ed - Consultant and Facilitator - EducationPlus