PDF) Specific prime movers' excitation during free-weight bench press variations and chest press machine in competitive bodybuilders
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The 10 Best Lower Chest Exercises
Non-uniform excitation of the pectoralis major muscle during flat and inclined bench press exercises
PDF) Specific prime movers' excitation during free-weight bench press variations and chest press machine in competitive bodybuilders
PDF) Specific prime movers' excitation during free-weight bench press variations and chest press machine in competitive bodybuilders
Front vs Back and Barbell vs Machine Overhead Press: An Electromyographic Analysis and Implications For Resistance Training
Machine bench press, Exercise Videos & Guides
Machine chest press, Exercise Videos & Guides
IJERPH, Free Full-Text
PDF) A Comparison of Muscle Activation between Barbell Bench Press and Dumbbell Flyes in Resistance-Trained Males
Adaptive changes in bodybuilders in conditions of different energy supply modes and intensity of training load regimes using machine and free weight exercises [PeerJ]
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