Not the best comparison photos, but I'm amazed by how much my body has changed. (See comments) : r/PetiteFitness

$ 22.50

4.7 (126) In stock

John Tamas Fitness - 𝑻𝑹𝑨𝑵𝑺𝑭𝑶𝑹𝑴𝑨𝑻𝑰𝑶𝑵 𝑻𝑼𝑬𝑺𝑫𝑨𝒀 Small changes over time equate to significant improvements.⁣ ⁣ It's very important to celebrate the small changes as well as the big ones.⁣ ⁣ Progress means (

5'2 and my weight loss and fitness has become stagnant : r/PetiteFitness

Gym babe flaunts natural tum to show how posing changes bodies in seconds - Daily Star

I've lifted weights but i'm wondering how to slim bulky quads and calves. : r/PetiteFitness

Progress, but discouraged : r/PetiteFitness

Am I doing this correctly? : r/PetiteFitness

Not the best comparison photos, but I'm amazed by how much my body has changed. (See comments) : r/PetiteFitness

I was shocked how much my body composition changed over the last few years”. 47, looking and feeling better than ever💪🏼 13LB

The Difference Between a Good Body and an Elite Physique **5 KEY STEPS**

I posted a progress pic yesterday, lots of people asked for a side by side picture for a better full body comparison. so here goes, 6 months of IF, SW:220, CW: 175