This amazing 80-year-old trainer and body builder says: 'I want to do this until my day is done.
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This amazing 80-year-old trainer and body builder says: 'I want to do this until my day is done.'
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This amazing 80-year-old trainer and body builder says: 'I want to do this until my day is done.
![](https://i.ytimg.com/vi/hpBo2dl3PBc/mqdefault.jpg)
Meet the 80-Year-Old Bodybuilder
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I'm an 80-year-old bodybuilder who can lift 330lbs - I've been training hard but it's easy when your motivation is pure
![](http://thumbor-prod-us-east-1.photo.aws.arc.pub/Fea8PRh3kiV1P_bOK0RLXdR6Oy4=/arc-anglerfish-arc2-prod-dmn/public/FSWCX77BS2FOMVD73IBM7YCZKE.jpg)
This amazing 80-year-old trainer and body builder says: 'I want to do this until my day is done.
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This amazing 80-year-old trainer and body builder says: 'I want to do this until my day is done.
![](https://hips.hearstapps.com/hmg-prod/images/untitled-design-15-65ce0c8eeda43.jpg?crop=0.503xw:1.00xh;0.0588xw,0&resize=1200:*)
I'm 45, and this 12-week exercise programme changed my body
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Should you work out every day?
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