Negative Stress can severely hamper an athletes hopes of achieving their potential – Metrifit Ready to Perform

People in every walk of life experience stress, and it is certainly no different for an athlete. In fact the problem of stress can be an even greater one for athletes, particularly those operating at elite level. The sources of stress on a sportsperson are numerous, and include the likes of:

Do You Have A Heart Defect? Here's How You Can Prepare Yourself

Stress Management for Athletes

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How to push through discomfort when a run or race gets tough

Frontiers Stress in Academic and Athletic Performance in

The association between Y-balance test scores, injury, and

anxiety – Metrifit Ready to Perform

Don't fall into the trap of overtraining – Metrifit Ready to Perform

8 Exercises That Relieve Stress - Women's Guide to Stress

PDF) Intelligent sport organizations

PDF) Effect of Mindfulness on the Stress–Recovery Balance in

Analysis: Running on empty: Female athletes' health and

Modified Hellstedt's athletic triangle.

Athletic Recruiting: What Every IEC Should Know –

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The Female Athlete Triad - Foundational Concepts

Human Kinetics - The female athlete triad was first defined as a progression of an energy deficit that leads to menstrual cycle disruption and ultimately may be causative to bone mineral losses