What is self-care and how do I start? - Original Path Counseling

Deadlines, projects, tests, homework, and family commitments, there doesn’t seem to be enough hours in the day to juggle our endless responsibilities. So how do we make room for everything? Unfortunately, more often than not, the first activities we cut from our schedule are those we enjoy most – yoga, socializing with friends, or maybe Read more

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Counseling Services / Self-Care

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Parent Workshop: The Mindful Way to Self-Care - Yamaska Literacy Council

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Therapy At Home, Have you heard about our Self-Care Program? Comment “CARE” below and we will send you a link to check it out 🛀

Self care, cessei

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