How to tone your chest and arms: dumbbell exercises - Women's Fitness
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Learn how to tone your chest & arms with this at-home workout, featuring dumbbell exercises. Time to lift your bust & tone your triceps!
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15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)
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A 15-Minute Dumbbell Arms Workout You Can Do Anywhere
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Dumbbell Exercises for Arms: 10 Best Strengthening, Toning Exercises
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